5 rounds for time:
- 1 rope climb (feet allowed)
- 10 pushups
- 5 atlas stone tosses (2.5' high x 5' long)
TIME: 9:36
Haven't been keeping track of the workouts the last few days, need to get up on that. Over the weekend did some good trail riding on the bike. Not sure how far we went, but we rode for about 1.5 hours off road. Good stuff
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment